The Individual and Family CHOICES Program

Making the world a better place....one person, one family at a time.

                       Body Centered Therapies at CHOICES

At CHOICES we feel that one's body is just as important as one's mind, heart, and spirit.Therefore interventions conducted at our center offer a voluntary option of incorporating body centered healing practices into the equation.


We work with our clients to develop a plan for incorporating interventions that minister to the body. Such interventions can be strategies such as Massage Therapy, Cranial Sacral Therapy, Yoga, or other physical activity. In addition body awareness strategies are incorporated into many of the healing strategies we use such as Somatic Internal Family Systems work and EMDR therapy.


Body focused interventions can occur onsite at CHOICES  especially during our Trauma Intensives or can be incorporated to the overall treatment plan when the services are off site. All onsite body centered interventions are conducted only with clothes on. Below are some videos related to some of the strategies that have been utilized at CHOICES.

Here are some videos related to Cranial Sacral Therapy

Scientific Evidence of Yoga's Benefits